Spring Hill based · Online across Tennessee
Jennifer Payne Guarino, LMFT
Online therapy for adults and couples in Tennessee
Support for navigating painful relationship patterns, strengthening boundaries, and finding greater confidence in your own choices.
Proposed copy for Jennifer’s review
Online care, statewide
Practice based in Spring Hill, Tennessee
You may recognize this
When your own voice feels harder to hear.
You may find yourself second-guessing decisions, prioritizing everyone else’s needs, or feeling caught in a relationship that leaves you anxious, confused, or unsure of your boundaries.
Questioning your judgment
Losing sight of your own needs
Repeating painful patterns
Therapy can offer room to understand what keeps happening, clarify what matters to you, and practice ways of responding that feel more grounded and more your own.
A closer look
- Relationship difficulties and distressing patterns
- Coercive control and narcissistic abuse
- Codependency and difficulty setting boundaries
- Anxiety and second-guessing yourself
Section 01 · For individuals
Individual therapy
Individual therapy is a place to understand recurring relationship patterns without judgment. Together, you can explore what has shaped them while developing practical skills for boundaries, anxiety, and everyday choices.
The work can include specialized training in EMDR when it fits your goals and needs.
How we work togetherSection 02 · For couples
Couples therapy
Couples therapy offers a structured place to slow down painful cycles, understand what happens between you, and build more useful ways of communicating in everyday life.
The focus is not on labeling either partner. It is on seeing the pattern more clearly and finding practical steps toward healthier connection and choices.
The recurring cycle
Notice the moments when conflict, distance, or uncertainty begins to repeat.
Different responses
Develop communication and boundary skills that can be used outside the therapy hour.
Meet Jennifer
Collaborative, nonjudgmental, and practical.
Jennifer Payne Guarino is a Licensed Marriage and Family Therapist whose work helps adults and couples understand recurring patterns while building skills they can use in daily life.
Her approach makes room for the complexity of relationships without assigning labels or blame. Sessions are collaborative and grounded in your goals, with attention to both insight and practical change.
Jennifer has specialized training in EMDR.
This describes training and does not claim EMDR certification.
Practical information
What to know before reaching out
Online across Tennessee
Jennifer’s practice is based in Spring Hill and serves adults and couples through online therapy throughout Tennessee.
Ask about current options
Please inquire about current fees, insurance options, and expected out-of-pocket costs.
A clear next step
Jennifer will review your inquiry and share the appropriate next step, including current scheduling and practical details.
Choose the right path
Your next step
These destinations will become active after the inquiry, Headway, and client portal links are confirmed.
Inquire About Therapy
Share a brief inquiry about individual or couples therapy.
Link pendingHeadway
Review verified insurance and out-of-pocket information.
Link pendingClient Portal
Go directly to the secure client login.
Link pending